Goodbye things, hello minimalism: can living with less make you happier?

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Fumio Sasaki owns a roll-up mattress, three shirts and four pairs of socks. After deciding to scorn possessions, he began feeling happier. He explains why

Let me tell you a bit about myself. I’m 35 years old, male, single, never been married. I work as an editor at a publishing company. I recently moved from the Nakameguro neighbourhood in Tokyo, where I lived for a decade, to a neighbourhood called Fudomae in a different part of town. The rent is cheaper, but the move pretty much wiped out my savings.

Some of you may think that I’m a loser: an unmarried adult with not much money. The old me would have been way too embarrassed to admit all this. I was filled with useless pride. But I honestly don’t care about things like that any more. The reason is very simple: I’m perfectly happy just as I am.

Related: Three shirts, four pairs of trousers: meet Japan's 'hardcore' minimalists

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Read full article on theguardian.com